G - Gratitude Journal

Gratitude Journal

In my earlier post in "E- Enjoy Your Blessings"  , I mentioned about being appreciative and enjoy our blessings.

One way to be appreciative of our blessings is to have a "Gratitude Journal" . It's like a blank notebook where you write a list of things which you are appreciative of. Carry the journal with you all the time or you can use the Grattude journal available in i-phone apps.

By acquiring prosperity thought,  you would be now be more conscious of the good things (or something worth celebrating) that come to you. When these happen, quickly take note and record in your journal. Just write and don't worry if these have to be new or different. Every night, before you go to bed, you take about 5 minutes to reflect upon & see what are the good things that have came to you during the day. 

What happens when you  review your journal every night ?

You would be amazed that there are quite alot of blessings that have come to you and you should feel grateful for and appreciative. Remember: Being appreciative of your blessings will appreciate your blessings !

By reflecting before you sleep, you will also now become more in-tune with the blessings for the next day.  It’s like turning on an inner-switch that sets your subconscious mind awareness to look for  stuff to fill up your journal each day. Stop a moment and enjoy the rain and visualise  it as showers of blessings;  stop a moment and enjoy when you see a colourful bird chirping happily outside your balcony.. you can make a mental note or include it your gratitude journal.

Your colleague treat you for a lunch and pay for the bill. Besides thanking him, make a mental note or quickly jote down in your gratitude journal.

So now your journal is like a a basket overflowing with abundant prosperity blessings and you are now becoming a "Gratitude Magnet" , being grateful for all the goodness and blessings showered upon you.

Gratitude unlock the fullness of life, It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity... it turns problems into gifts, failures into success, the unexpected into perfect timing and mistakes into important events - - Melodie Beattle

Please try this out for 1 month and watch how this practise will transform you. Expect good things and more good things to happen to you. Expect the blessings and the increase.

Expect many good days to show up in your life !